Cycle Collective.

A three-month-long group mentoring container, unlike any mentoring you've received before.
It's time to embrace, understand and accept all parts of yourself.
It's time to ignite your inner guidance system.
It's time, my love. It's time.
*Applications close Friday 13th August.
*We commence on Tuesday 17th August.

An immersive, intimate, group mentoring program.

apply now

There is a revolution starting, a new way of being emerging and a new paradigm birthing.

More women are beginning to taste the power their cycle holds, they are waking up to the realization that there are outdated ways of being that are still playing out, and they’re here for something more.

Through understanding our cycle, we are able to understand ourselves. We come to grasp the fact that we are ever-flowing, ever-changing, cyclical beings that do not feel the same on any given day, and this is okay. It's more than okay, it's normal.

This full acceptance of our nature is not only validating and reassuring (especially when we’re having a “tough” day, *cue* PMS & mood swings), but it is also the quickest way to unlock our potential.

As when we accept our full selves and become more comfortable within our unique expression, we become magnetic. Others are attracted to our embodiment, our authenticity and our acceptance of self. “Imperfections”, “vulnerabilities” and all. 

Cycle Collective is the sisterhood you’ve been craving.

Apply now

Cycle Collective Outline & Structure

Fortnightly live mentoring calls: these calls will run for approximately two hours with the opportunity for individual sharing and 1:1 mentoring within the group setting, from me. There will be 6 x live calls in total.

A guided Cacao Ceremony to commence each mentoring call. You will receive a cylinder of Ceremonial Grade Cacao to journey with throughout Cycle Collective.

6 x guest masterclasses from experts in various fields. You will be delivered these value-packed masterclasses on the weeks we don't have a live mentoring call. There's masterclasses on topics such as Fertility Awareness Tracking, Contraception, Self-Acupressure, Pregnancy and more.

Cycle Care Pack: you will be posted a physical ritual box including Cacao, womb oils, flower essences & more. You will also receive an electronic care package including 3 x cycle charts, cycle meditations & playlists, journal prompts & more.

1:1 mentoring: whilst you will have the opportunity to share your insights, reflections and ask questions on our fortnightly calls, if you'd like more in-depth, tailored mentoring, you may choose to upgrade to 3 x one hour 1:1 mentoring sessions (one per month).

6 x modules of exploration: each fortnight on our live call, a new module / topic of focus will be presented to the group. You will be given embodiment practices to implement in your own time. We will then gather the following fortnight and share our insights, reflections and questions on that topic of focus (see below for these modules).

Menstrual Cycle Awareness is a realm of its own. It’s a deep and potent framework of teachings that enables us to unlock and unravel our true selves.

It’s almost as if you’ve had fleeting moments of living in sync with your cycle. That one time you were able to rest during your bleed .. that one time when you were actually able to identify which cycle day you were on. That one time when you truly realised that perhaps there’s more to your menstrual cycle than you realised. Perhaps it’s more than just a physical occurrence.

Through menstrual cycle awareness we are able to deeply understand our unique energy type, our authentic expression. This is explored by understanding our potential superpowers and vulnerabilities that are individual, but also somewhat collective.

Modules & Topics of Exploration:

01 ~ Menarche: exploring your relationship with your menstrual cycle & your womb. Journeying back to your first ever period and understanding the impact and connection this experience has on your cycle now.

02 ~ Cycle Charting: an in-depth technique to understand your cycle intimately. Learn how to chart physical, emotional & mental patterns and symptoms and how to cycle sync by knowing which cycle day you’re on... plus so much more!

03 ~ The Four Seasons of the Cycle: understanding each phase of the cycle and the traits they hold by learning how to identify which season you're in (yes, there's more to it than just your period!).

04 ~ The Moon Phases & Menstruation: how to use the moon cycle as an additional cycle charting tool or a tool in place of cycle charting (if you don’t have a physical cycle). Did you know the moon cycle is the same length as a regular menstrual cycle?

05 ~ Cyclic Powers & Vulnerabilities: Learning how to optimise your unique cyclic powers and identify your individual and potential cyclic vulnerabilities.

06 ~ Cyclic Self Care: developing a comprehensive medicine menu, equipped with self-care embodiment practices for each phase of the cycle. Your deep understanding of the four seasons will compliment this menu.

Investment:

Option One:
3 X monthly payments of $444

Option Two:
6 X fortnightly payments of $222

*Early bird offer: save over $250 (3 x monthly payments of $349) ends Sunday 1st August.
*Please note, other payment plans are available.

Upgraded Option One: includes 3 x 1:1 Mentoring Sessions
3 X monthly payments of $649

Upgraded Option Two: includes 3 x 1:1 Mentoring Sessions
6 x fortnightly payments of $329

Questions & Answers

HOW MUCH TIME WILL I NEED TO INVEST?

You will need to set aside 2 hours a fortnight for our group mentoring calls. I'd also recommend setting aside 10-30 minutes per day to engage in your set embodiment practices such as cycle charting, the prescribed journal prompts, playlists and meditations.

WHAT IF I DON'T HAVE A REGULAR CYCLE, AM ON CONTRACEPTION OR MY CYCLE IS NON EXISTENT?

This content absolutely still applies to you. I don't have a regular cycle and I haven't for years! I still track my cycle daily, sync my responsibilities to my cycle and understand which season I'm in on any given day. I will teach you how to work with an irregular cycle.

If your cycle is non-existent, this is a beautiful way to rekindle your connection to your cycle and prepare for its return. Connecting with this ancient knowledge is a very powerful way to bring back your cycle (alongside support from a health professional).

If you're on contraception, I will teach you how to have as "natural" of a cycle as possible by connecting with the four seasons of the cycle and syncing up with the moon phases. We also have a guest masterclass on this from a naturopath.

HOW IS THE COURSE DELIVERED?

Our first group call will be held on Tuesday 17th August with the remaining dates TBC. The remaining calls will either be held on a Tuesday or Thursday evening.

All live calls will be recorded and you will be sent a link to the recording within 24 hours of the call. You will have access to the calls for life.

All guest masterclasses are pre-recorded and will be sent to you on the weeks we don't have a live call.

If you have chosen to upgrade to 1:1 mentoring (there's only four of these spots available), these calls will run for 60 minutes and you will be sent a calendar with my availability. You will receive a total of three 1:1 mentoring calls (one per month).

WILL YOU BE RUNNING THIS COURSE AGAIN?

This is the only intake for 2021. At this stage, I will be running another round in 2022 but as I constantly evolve, so does my work so there's no guarantee.

WILL THIS HELP ME IF I HAVE PCOS, ENDOMETRIOSIS, UNEXPLAINED INFERTILITY ETC?

This group mentoring program has been designed to help you better understand your experience of your cycle. Whilst you will learn how to track and chart your symptoms (emotional, mental, physical) and therefore be able to make lifestyle adjustments from these insights, I will not be providing treatment plans for physical imbalances. I have suffered from PCOS so can speak from my experience but I do recommend working alongside a health practitioner as well as taking this mentoring program. Included in this program are guest masterclasses from health professionals such as a naturopath and Chinese medicine doctor.

IF I WANT TO KNOW MORE ABOUT THE COURSE AND WHETHER IT'S A RIGHT FIT FOR ME, WHERE DO I GO?

Please feel free to email me (Shannon) at hello@nourishhub.com.au and I will get back to you within 24-48 hours. If I believe your question requires a more in-depth response, I'll happily offer you a complimentary 15 minute consultation.